If you’re struggling with opioid use, you’re not alone. The opioid epidemic has swept the nation and has touched nearly every family in the country. If you’re one of the millions who want to break free from a cycle of abuse and addiction, there is hope. It is possible to get off opioids in Phoenix, AZ. Start with the following steps:
- Get support: It’s essential to start here. No one should go through this alone. Recovery is a team sport. You need help to get sober in Phoenix, AZ. Don’t hesitate to seek treatment. Reach out to friends, family members, mentors, pastors, social workers or other community supports to find the resources you’ll need to see you through to sobriety. A variety of treatment options are available, from outpatient to residential treatment to halfway houses in Phoenix, AZ.
- Enter treatment: Once you’ve committed to getting sober in Phoenix, AZ, you can choose a program. Residential treatment centers are available to provide the medical assistance, counseling and other supports you need during this time. The facility’s treatment may include individual counseling sessions, support groups, nutrition training, vocational support and a variety of other programs to encourage sober living. The length of stay varies, but typically ranges from 30 to 90 days.
- Detox: After you decide to stop using opioids and enter treatment, you will go through a period of detox. During this week-long detox, your systems will purge your body of the drugs, or toxins. You will experience withdrawal symptoms depending on the severity and longevity of your opioid use. Common symptoms include cramping, sweating, vomiting, chills, diarrhea, shakiness and rapid heart rate. Due to these effects, medical supervision for this process is recommended. Healthcare professionals can monitor your progress and help relieve symptoms as much as possible.
- Make changes: As you progress through the treatment program, you will learn ways to cope with life that do not involve drug use. You will establish goals and work toward them. Changes may include relationships, where you hang out, a new job, new hobbies and other lifestyle adjustments that will help you steer clear of opioids in Phoenix, AZ. You will learn how to handle triggers and develop new, healthy habits.
- Stay clean: An important step in recovery is aftercare. Don’t simply complete a residential treatment program and return to your old habits. Continued aftercare offers ongoing support in the form of counseling, mentors, job assistance and other programs. A halfway house in Phoenix, AZ is one potential option. This offers an in-between step as you begin your new sober life. The services provided by aftercare often make the difference between relapse and recovery.
Remember, you’re never alone on this journey. Help is available. At Advanced Sober Living, we provide a structured, safe, and sober living environment for those struggling with opioid use. Our goal is your recovery. We provide the time, tools and support you need to continue healing while learning to live a new way of life. Start the process of breaking free from opioids by contacting us today.
This post was written by Writer