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Beat Mental Health Stigma

February 7, 2020 2:52 am Published by Leave your thoughts

Many addicts turn to alcohol and drugs to tolerate mental health conditions. The stigma with mental health issues often leads people to denial and avoid getting help. However, this never benefits quality of life and often holds people back from reaching their full potential. Mental health awareness is preferable to keeping these issues under a dark cloud, and will help those in Phoenix, AZ who suffer from these conditions seek treatment. Here are five ways to beat mental health stigma: Talk openly: Those who suffer physical conditions are often open about sharing with people when they need extra help. Your... View Article

Tips for Sobriety Around St. Patrick’s Day

February 4, 2020 1:58 am Published by Leave your thoughts

Some days are tougher on sobriety than others. Sobriety on St. Patrick’s Day in Phoenix, AZ can be particularly challenging. This holiday has become less about lucky shamrocks and cute leprechauns and more about green beer and drinking fests. So how are you supposed to resist while everyone around you is imbibing? Use these tips. Know your triggers What events and activities surrounding this holiday might prompt you to take a drink? Maybe a meal of corned beef and cabbage won’t seem right without a beer. Or maybe you know you can’t hang out with your Irish cousins without being... View Article

Where to Start with Addiction Recovery

January 25, 2020 2:14 am Published by Leave your thoughts

It’s often said that the first step in addiction recovery is recognizing you have a problem and deciding to get help. However, it’s a bit more complicated than that. When seeking treatment for alcohol or substance addiction, it can be helpful to clearly understand the addiction recovery process before pursuing your treatment options in Phoenix, AZ. Read on for an overview of addiction and the process of seeking treatment. Understanding the phases of addiction Researchers have come to understand that addiction doesn’t begin with the initial use of drugs or alcohol—there are a number of risk factors, including family history,... View Article

What to Ask When Searching for a Recovery Residence

January 24, 2020 2:52 am Published by Leave your thoughts

When you decide to start the path to recovery and sober living, you need to find an environment that is safe and supportive. This often means finding a halfway house that is a good match for your goals. There are many options in Phoenix, AZ, and it can be difficult to see which place is right for you. Here are five good questions for sober living houses: Do you offer the program I need? Recovery residences offer different levels of support and services. For many addicts, structure and rules make all the difference in a successful recovery. Homes are rated... View Article

Looking to Stay Sober? Resources Are Available

January 11, 2020 2:14 am Published by Leave your thoughts

The decision to stop using alcohol or drugs is one that’s rarely made without considerable thought and reflection. Even when encouraged and supported by loved ones, the journey toward sobriety can sometimes seem like one that has to be undertaken solo. However, outside support is available—in fact, the sheer number of potential sober living resources in Phoenix, AZ may surprise you. Whether you’re thinking of taking some initial steps on the road to sobriety or are hoping to find information that can help you support a loved one, there are numerous sober living resources available in Phoenix, AZ and online.... View Article

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